Meditative Art - New Moon Circle - The Holistic Hub

Meditative Art - New Moon Circle - The Holistic Hub NZ
Date: Thursday 10 June, 7-8:30pm

Meditative Art is a holistic session that integrates therapeutic art techniques, yoga principles, and meditation with colours and music.
The New Moon is a dark and veiled time, a time for rebirth, to lay down intentions for the new cycle: an intensely magical time!
Since art has the power to give meaning to certain aspects of our lives that would otherwise stay invisible or abstract, we will use art exercise to support this process of attracting and therefore manifesting what we want in our life.
Anyone can enjoy the benefits of making art.
No knowledge or prior skills surrounding art is required to start.
Let go of any judgmental thoughts and let your imagination go wild!

Session
- 90 minutes session divided into welcome, discovering activities, sharing and farewell.
- All the art equipment is provided (material to draw or paint on and tools to draw with).

Benefits
- Improves self-esteem
- Increases self-awareness
- Reduces stress and anxiety

What to expect?
- Date: Thursday 10 June
- Time: 7-8:30pm
- Arrival Time: We recommend arriving at least 10 minutes prior the event starts.
- Address: The Holistic Hub - 152 Kepa Road, Orakei, Auckland 1071

Entry fee Koha / Donation

To register contactus.artyoga@gmail.com
*Booking required*

Visit us on
https://www.artyoga.co/meditative-art-adults.html

--

About us
Art Yoga is a holistic project based on an artistic and meditational path that incorporates colours and music to guide you towards a deep reflection and discovery of yourself.
It encourages everyone to create art that expresses your inner world more than something that can be an expression of the outer world.