Vipassana Meditation Centre
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The technique of Vipassana meditation is a practical way to achieve peace of mind and live a happy, useful life. It is learned by attending a 10 day residential course with a qualified teacher where the student is free from distractions so that the reality within can be studied.
It is the method taught by the Buddha to come out of suffering and is a non-sectarian teaching suitable to all people regardless of religion, gender, race or nationality.
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