Draw It Out - Teens Drawing-for-wellness Workshop

Join us for a Draw It out for Teens drawing for-wellness workshop on the theme ‘Listening to self’, helping teens to listen to their own voice to support themselves.

Practice the ‘art’ of drawing and writing for wellness. This 1.5 hour workshop takes teens through guided cues (similar to meditation or journaling) to draw out where you are at, draw out how you are feeling, and draw out your own inner guidance.

We all have the resources within to guide us, this workshop creates the space to access this by using a modality called Interactive Drawing Therapy. Facilitated by Lara Phillips, this is not therapy rather drawing for wellness; a guided workshop to build one’s relationship with oneself, to strengthen self-reflection and self-care.

No drawing skills required, this is more mark making not art making.