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Awareness Through Movement Lunchtime Classes may be the upcoming event you’re looking for
Awareness Through Movement Lunchtime Classes
30 The Terrace, WellingtonRestrictions
Website
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You won't work up a sweat doing these classes which involve exploring movement in new, interesting and transformative ways.
You will be guided by Sue Field who has 25 years' experience.
Each week will be a different lesson, and will help you improve posture, reduce tension, and move with more comfort and freedom.
This type of learning has to be experienced to be understood, so give it a try.
Feel free to contact Sue 0274667123 with questions, or to book in for group classes or an individual session.
See website for further information, including other classes, in person and online.
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