Draw It Out - drawing for wellness workshops
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Join Draw It Out drawing for wellness workshops at three awesome Wellington locations.
A creative tool for self-care.
Theme: Nurturing Self
Create the space to tap into your own insights. Lara Phillips, a creative facilitator trained in Interactive Drawing Therapy, will guide you through cues (similar to journalling or meditation) to draw out where you are at, draw out your feelings, and draw out your inner guidance.
We all have the resources within to guide ourselves, and don't have to wait until things are dire to practice self-reflection and self-care. Drawing for wellness is a tool that can help many, and these group workshops are open to all.
This is not art making, rather mark making with crayons. No drawing skills required.
Bookings essential via www.facebook.com/DrawItOutNZ