21 Days of Meditation May 2022

If you're searching for peace, look no further.

Join us for Sahaja Yoga's 21 Days of Meditation programme to know your own power that manifests inner peace and joy.

The programme features:

Guided as well as silent meditations
Soothing music
Knowledge resources
Several existing practitioners from all walks of life sharing their experiences
Supportive environment where you can stay connected with others through email, Zoom and WhatsApp

Everyone is welcome, whether you meditate at present or have no experience at all. You can join anytime, even if you miss a session.

This is a spiritual meditation whereby we awaken the inner energy that gently brings positive change within us – making us more balanced, peaceful and joyous. As you participate in daily classes you will notice increasing gaps between your thoughts and feeling more relaxed and spiritual. Sahaja Yoga Meditation is volunteer-run, always free and practiced in more than 100 countries.

No special clothing or equipment needed. You can meditate in your own comfortable spaces. Feel free to join the session together with your friends and/or family.

Join with Zoom for interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule.

For more information, resources and FREE registration, visit the Sahaja Yoga Free Meditation May 2022 webpage now.

9 - 29 May 2022, 7:30pm (New Zealand time).