Yoga On the Beach
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Give Yoga a go with qualified instructed Shelley Charlton down on the beach at Halfmoon Bay. Shelley has been offering free outdoor yoga classes every Summer since retiring from the Air Force in 2010 and will be starting this Summer on Stewart Island. She'll guide you through half an hour of easy yoga concentrating on breathing, posture, balance and a few standing poses. No mat or experience required! Starting at 7am on Monday 6th December and continuing each morning until Friday 10th December (weather permitting).
If you can't join us on the beach, there are almost 500 yoga videos on the YogaBounce YouTube Channel. The first 365 were filmed around New Zealand (a different view for each day of the year) and then there are more videos from Tahiti, Hawaii, Florida, and the UK.