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Yoga Nidra & Pranayam Workshop On Queen's Birthday
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Extend your yoga practice with focus on Yoga Nidra (Deep Relaxation Technique) and Pranayam.
This workshop is designed to help you to learn how to relax, experience the effect of longer practice of pranayama and will give you a chance to develop further and dive more deeply into practice. We will practice asanas, breathing and yoga nidra.
This event requires booking, please enquire.
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