Sleep More; Stress Less; Find you
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Are you constantly battling with exhaustion? Do you live with constant feelings of overwhelm and stress? Did you know that quality sleep helps mould your child’s brain for future specialisations?
Modern-day life presents challenges for parents and children with busy schedules, fast-paced activities, and no time to recharge. But be assured - there are practical, research-based, tried, and tested improvements that you can implement in your life to get sleep and stress under control.
Get answers to your sleep problems!
Health 2000 presents the first of its health seminar series on the topic of overcoming sleep and stress issues for parents and kids. Qualified nutritionist, experienced health specialist, and a parent of three, host Garrit Van Dijk will present the facts and advice you need to move from tired and stressed to calm and refreshed.
Find out why sleep is so important to your family's mental health and brain development, and discover why you aren't getting the quality sleep you deserve!
Register now for discounted pricing.
Tickets at the door: $20