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Feldenkrais Movement Classes

St Andrews on the Terrace, 30 The Terrace, Wellington

30 The Terrace, Wellington

Dates

Fri 14 May 2021, 12:00pm–1:00pm
Fri 21 May 2021, 12:00pm–1:00pm
Fri 28 May 2021, 12:00pm–1:00pm

Fri 4 Jun 2021, 12:00pm–1:00pm
Fri 11 Jun 2021, 12:00pm–1:00pm
Fri 18 Jun 2021, 12:00pm–1:00pm
Fri 25 Jun 2021, 12:00pm–1:00pm
Fri 2 Jul 2021, 12:00pm–1:00pm

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Restrictions

R18

Website

Body Balance

Listed by

suefieldnelson

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Explore movement in relaxing yet interesting ways. Each week you are verbally guided through a different movement sequence designed to help you unravel old tense habits, and discover more comfortable ways of moving.

Improve posture, coordination and breathing. Return to work feeling refreshed and energised.

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