Auckland 2021 International Yoga Day

Please remember to bring your ticket (either printed out or on your device) your yoga mat, a drink bottle & a warm jacket, plus a cup, plate or bowl, fork/spoon (if you can) to reduce waste

4.30pm – *Welcome

*Pranayama / Breath-work and a calming sung meditation with talented vocalist Vibha Pedersen

*The Meaning of Yoga: Talk by internationally renowned Yoga Wisdom teacher Acharya das

*5:00pm Hall 1
Yoga for All: Uplifting, fun flow class with Carrie Burns from Inspire Yoga with live music from The Mantra Band

5:00pm - Hall 2
Energizing Yoga with the lovely Vibha Pederson from Yoga Journey

5.00pm - Hall 3
Mindfulness & Meditation Workshop,
Q & A with International Yoga Wisdom Teacher Acharya das

6:00pm - Deep peace relaxation and mindfulness Yoga Nidra meditation with Carrie

6:30pm - Uplifting and soulful, full moon Kirtan Jam Experience, chant and dance to soothe your heart with The Mantra Band & Guests

8pm - Yoga Cafe Dinner. Mingle and make friends over a tasty plant based Gluten Free Indian meal with vegan sweet and nut milk chai - all this in a mellow Kirtan music atmosphere

If you have any questions please call / text Inger on 021 0504866 or e-mail classes@nzsm.org.nz