Summer Fitness - With Julia (Adults)

Come along to the Kilbirnie Recreation Centre for a fitness class like no other, hosted by our resident fitness royalty Julia AKA Princess Slayer.
This class is for adults, over 16yrs.

What to bring:
- bottle of water (We have a water filter system for refilling)
- A yoga/exercise mat

What to wear:
- Comfortable clothes such as sports tights/shorts and a tee-shirt or singlet.

What to expect:
A safe and inclusive environment where you will have fun, challenge yourself, sweat, make friends and learn from an instructor who is skilled and experienced in health and fitness.

About Julia:
“I am an aerial performer (Trapeze, Adagio) and Roller Derby instructor. I teach both at the Circus Hub Newtown and at Kilbirnie Recreation Centre. I specialise in fitness classes that promote strength, stability and flexibility. I plan my classes with realistic progressions and give variations for all levels of ability.“

See our other event for Under 16s (youth) fitness class.