Gentle Somatic Movement with Mayank - Paraparaumu

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Ticket Information:

Waged: $15.00 each
Unwaged: $10.00 each
Additional fees may apply

Dates:

Tue 4 Jun 2019, 1:00pm–2:00pm
Tue 11 Jun 2019, 1:00pm–2:00pm
Tue 18 Jun 2019, 1:00pm–2:00pm
Tue 25 Jun 2019, 1:00pm–2:00pm
Tue 2 Jul 2019, 1:00pm–2:00pm
Tue 9 Jul 2019, 1:00pm–2:00pm
Tue 16 Jul 2019, 1:00pm–2:00pm
Tue 23 Jul 2019, 1:00pm–2:00pm

Restrictions:

All Ages

Website:

Vedic Awareness

Listed by:

Wisdom of Meditation

Conscious Movement - Vitality - A Happier You.

Re-pattern: Open connections between your brain and your body.
Release: Relax muscle tension and soothe your nervous system.
Revitalise: Reduce chronic pain and improve posture and mobility.
Restore: Enjoy your full range of motion, strength and balance.

Regardless of your age or ability Somatic movements are gentle and accessible to everyone.
Bring a blanket or yoga mat and a small cushion (approx. 13”x 13”).

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