Yoga Class Koha

Ticket Information
Restrictions
Website
Listed by
The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice. Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.
Thursday: Koha class 10-11am
By donation
People who liked this also checked out these events
Log in / Sign up
Continuing confirms your acceptance of our terms of service.
Post a comment