The Science of Productivity: How to Beat Procrastination

The Science of Productivity: How to Beat Procrastination and Get Things Done

Date: Wednesday 16th April 2025
Time: 6:00pm - 7:00pm
Format: Zoom
Cost: $50 per participant

Event Description:
Do you struggle with getting started, staying focused, or finishing what you start? Procrastination isn’t about being lazy—it’s a psychological trap that stops us from reaching our full potential.

This seminar will teach you scientifically proven methods to overcome procrastination, increase focus, and become a high-achiever without burnout.

Key Takeaways:
- Why you procrastinate (and how to rewire your brain to stop)
- The 2-minute rule and other powerful productivity hacks
- How to break free from the cycle of overwhelm and avoidance
- The science of motivation—how to take action even when you don’t feel like it
- How to structure your day for maximum efficiency and balance

Who Should Attend?
- Anyone who struggles with procrastination and distractions
- Business owners and professionals needing better time management
- Students or creatives wanting to finish projects faster and with less stress

Want to take it further?
This topic is available for company productivity training, and individual coaching for time management is available.

Contact: Mark@ali.org.nz