Art Therapy Workshop - Art of Self-Discovery

My name is Cris, and I am a Psychoanalyst in training. I would like to personally invite you to my very first Art Therapy Workshop online.
The Art of Self-Discovery:

Sometimes, words alone can’t fully express how we feel, and that's where Art Therapy can steps in.

Join us for a transformative workshop where you’ll have the opportunity to express your emotions, thoughts, and experiences through the creative process of art.

Art Therapy and Psychoanalysis together form a powerful combination, as they both aim to explore the unconscious mind, each in its unique, complementary way.

The workshop will involve 2 to 3 art exercises (depending on time), including:

The Box – Inside and Outside Self
This exercise invites you to explore your inner self and the concept of acceptance. You’ll create a box that represents your personal journey, providing insight into how you see yourself (self-esteem ) and how you connect with the world around you.

Garden of Self

This Exercise invites you to explore your strengths and weaknesses, promoting self-awareness to achieve goals in life.

A full workshop description will be sent to you upon confirmation. and Don't worry, you can easily find the material in your home :)

Invite a friend whom you would love to share this experience.

I look forward to sharing this meaningful and healing experience with you.
Warm regards,
Cris

Get to know me on Instagram @psy.beelongholistic
Email: psy.beelongholistic@gmail.com