The Secret to a Happy Life

Meditation Half-Day Course

Every day we work hard to find happiness but our experience of it is fleeting and unreliable. It seems as if our mind is like a balloon in the wind — blown here and there by changing external circumstances. As a result we may feel lost and wonder if stable lasting happiness is even possible. Is there a secret to it?

In this course, Resident Teacher and Buddhist Monk Kelsang Lachpa will explain how we can use Buddhist wisdom and meditation as a reliable guide that will take us along a path to an experience of happiness that cannot be disturbed by other people and situations. A mind of joy that is as stable as a mountain and as calm as the depths of the ocean.