Handstands 101 Workshop

Are you ready to take your yoga practice to new heights? This workshop is designed specifically for those who want to explore the art of handstands but may feel a little nervous or unsure where to start.

Under the watchful eye of studio owner Samantha Rozitis, you will delve into various strength-building exercises that target your upper body and core, essential for achieving a stable and balanced handstand. No prior handstand experience is required!