Calming Tai Chi & Taoist Yoga @ Cancer Society
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A gentle evening class focused on grounding, restoration and relaxation. Suitable for all levels, this session features 'meditation in motion'- flowing movements, mindful breathing and active balance to promote holistic well-being. No prior experience needed.
This community class is primarily offered to guests staying at Cancer Society facility, but also open to a wider community. If you are coming please kindly let Jingjing know by facebook messenger or email jingjingjackson.nz@gmail.com
Cost is by koha.
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