6-week Yoga Classs for Beginners
'The Old Folks Hall', 67 Trafalgar Street, The Wood, Nelson, Nelson, Nelson / Tasman
Tuesday 9 July 2024 5:15pm – 6:15pm ... more
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6-week yoga classs for beginners may be the upcoming event you’re looking for.
It is based on soft-flowing movements, controlled breathing, and visualization. DRU Yoga is both a graceful form of exercise and a potent means of stress relief.
With its foundations set firmly in ancient yogic tradition, DRU yoga is a style that has been passed down through the generations. It works on the body and the mind, strengthening core stability and building a heightened feeling of positivity and empowerment.
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