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Yoga Nourish with Susan
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Release your week and be ready for the weekend. The type of yoga taught is a traditional holistic yoga linking mind, body and breath as it applies to you. All ages, shapes and degrees of flexibility are welcome. If you can breathe you can do yoga! You will be taught by a certified teacher that has well over a decade of experience teaching in Kāpiti. Bring your own mat and blanket (though spare mats are available if you need them). Contact Susan on oceansuz@gmail.com or 0272740800 for more info.
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