Yoga & Meditation Teacher Training in Space

Come on a 200 hour Yoga Teacher Training adventure with us at Space Studio. This journey is intended to be a yogic teaching experience that is illuminating, challenging, heart opening and inclusive. Space School is committed to offering a motivating certification programme, that is internationally recognised with the new 200 hour RYT credentialing from Yoga Alliance®.
This training supports students to discover the art & careful craft of teaching others skilfully & authentically. We also know that some students may choose to purely immerse themselves in an adventure, without choosing to ultimately be a teacher. Instead they come keen to deepen & broaden their knowledge about what we practice and why, what history & philosophy rings true for them and also answer questions like, ‘how do I deepen & enjoy my practices more easily?’ ; What if my happiness wasn’t dictated by whatever aches or pains I have right now?
S p a c e School’s yogic lineage has ancient roots, which we trace back 3,000 years to the seeds of wisdom from the sages of the Upanishads. Questions that yogis were asking then may also resonate with you: What do I give my energy to?; What gives me energy? ; How can I be calm?

CURRICULUM
The style that we teach is modern & also classical: traditional practices have been developed and then infused with modern day wisdom, insights & science. The practices students will immerse themselves in are: Mindful Yin and Yang Asana, Meditation, Pranayama, Subtle Body Practices. Within these practices students will come to know History & Philosophy; Anatomy, Physiology & Biomechanics; Ethical Principles and of course know how to teach others. S p a c e has also developed 5 unique Guiding Principles. These Guiding Principles are deeply supportive in orientating us, offering clarity, focus and greater ease.
(Curriculum Details - click here button)

PART TIME – 108 DAYS
This journey begins on March 2nd 2023 and culminates on June 17th 2023. This duration spans 108 days - a sacred period of time. This amount of time will allow you to experience a deep and deepening virtuous cycle of learning and reflecting, resting, practicing and integrating. This cycle begins with learning in S p a c e, follows with exploring your learnings away from S p a c e in your own way and then returns you again and again like this. Students will explore & embody yogic practices & principles, reflect & engage in dialogue, study and learn to be teachers together.
We offer this training in the beautiful environment of Space Studio. It is taught as seven integrated Modules over weekends, some weekends longer than others. We include personalised mentoring, so that we support you along the way. There are also 3 Thursday evening Labs to enjoy. And there are 20 hours of engaging online study, that you take in your own time, on Anatomy, Physiology & Biomechanics.
(Schedule Details – click here button)

2023 APPLICATION
This 200 hour Teacher Training in 2023 is being led by Lana Bright & Sonsie Elliot. Lana has 30 years’ experience teaching, facilitating, coaching and mentoring. Sonsie is not so old, but is wonderfully caring & wise beyond her youthful years!
You will also be supported with guest appearances by 2 other skilful Space teachers – Susie Simpson & Claudio Escutia.

We are offering this 2023 Teacher Training to just 14 students. Acceptance is by application only.
Are you thirsty & ready for this special opportunity to learn, grow and evolve?
What’s stopping you?
How can we help?

If you would like a copy of Space’s full application or if you would like to chat, we would love that.
Please get in contact with us. You can find us in the studio or send us an email to
info@spaceyoga.nz

In gratitude
Lana Bright & Sonsie Elliott