Yoga Get-together Masterclass On Swadhisthana Chakra

A beautiful way to start the 2023 yoga year
– we will focus on Swadhisthana Chakra (one's own abode)
–Asana (postures), Pranayama (breathing), Yoga Nidra (deep relaxation). 10.00 am - 12 noon

Shared lunch thereafter for anyone who wants to stay

Saturday 18 February

Kara Kokopu Hall, 527 Kara Road, Maungatapere

Please book with Radhe

027 392 8220
shraddhayoganz@gmail.com

This class is $15 in advance or $20 on the day (to cover hall hire). If you want to come and make a koha of something else instead of paying a fee in money, that is also fine.

All welcome.

Please bring vegetarian food to share if you would like to stay for a shared lunch afterwards.

Aum Tat Sat

Radhe