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  • Admission: Free

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All Ages

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birgitwej

Why me? How to apply the law of karma to our lives
drop in meditation class series with resident teacher Birgit Saunders


Why me? That’s the question we often ask when we find ourselves immersed in problems.
But do we have an actual answer to that question?
Or do we just feel unlucky?
Or that we’ve been dealt an unfair hand?
Buddha’s teachings on the law of karma give us a clear and practical explanation on why things happen the way they do.
How can we begin to change our experiences from not so great to fantastic, or at the very least, better.
Rather than seeking happiness, we learn to create it.
Rather than running from unhappiness, we learn to abandon its causes.
Understanding karma puts us in the driver’s seat of our own life.
In this course we will learn that by understanding how to use the law of karma, we can change our experience of the present, heal the past, and create a more fortunate future.

Details
Our general programme classes include Dharma teachings along with guided meditations. Each class is self-contained and is also presented as part of a series. Drop into any class you like. These classes are suitable for both beginners and more advanced meditation practitioners. No special clothing is required. Most people sit on chairs. Everyone welcome!

more info: www.meditateinpalmerstonnorth.org

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