Thrive! Recharge to Take Charge
51 Bridge Street, South Brighton, Christchurch
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Event description
Thrive events are a quarterly offering to rest, reset, renew.
Thrive events build the circuitry to
Trust life,
develop Healthy habits,
Re-charge your energy,
listen to your Intuition, to feel
Vibrant and
Energised.
Our May event will activate your courage so you can be in control no matter what is happening outside. It will offer four elements: Breath-work, EFT, Laughter QiGong and Sound healing
1) Through breath-work, you will be guided inward to align your mind, body, soul and breath. Consciousness exercises and movement patterns will open energy channels.
2) Using EFT (Emotional Freedom Technique) you will learn to shift blocked energy as it addresses limiting beliefs.
3) There’s a lot of fun brewing inside each and everyone one of us; sometimes it just needs a little help to be brought out. In addition to lifting our spirits and giving a sense of connection to those around us, laughter has a multitude of healing benefits.
4) The vibration from crystal bowls will relax and recalibrate you at a cellular level. The experience will resonate within your body to assist and integrate the shift that will take place. The vibrations from the sound bowls will stay in your body for up to 3 days continuing the healing experience.
You will leave feeling joy in your heart, love in your body, peace in your soul – ready to take on tasks more efficiently.
**Bring a yoga mat, cushion, blanket, water bottle and a sense of curiosity.
Your passionate facilitators:
Leigh Townsend is passionate about re-connection to self, fusing conscious breath, movement, mudras and sound to support an inward journey. Leigh has twenty years experience working with the human body, is a bio-energetic medicine practitioner and a Naam yoga teacher.
Anne Barrowman is a channel, psychic, crystal bowl alchemist and communicates with animals. She uses crystal alchemy bowls to activate healing powers, working with the vibrational alignment of the time period and also the group collective.
Teresa Dana’s curiosity drives her to see beyond barriers that have kept her stuck. Through a series of gifts the Universe threw her way she is a firm believer that we can heal from anything. Teresa has decided to make a concerted effort to be more playful.
Sonja Courtis – a bio-compass and EFT practitioner – is trained in the latest scientific processes for finding root causes of symptoms that lead to illness and dis-ease. Through knowledge and 20 years experience in the latest quantum scientific tools, Sonja has a knack for helping people unlock and overcome limiting subconscious beliefs. Her passion is assisting people to live life in alignment by feeling Authentic, Courageous and in an Elevated vibe (ACE).
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