"The Earth Laughs In Flowers" - Spring Yoga Retreat

Longer days, warmer temperatures, plants and sprouts are growing - spring is here! We witness how nature starts to wake up and revive - just as much as we do. 

There's a release, an awakening and an expansion as we move on from the cold contraction of winter. We greet this energetic new season with an invitation to shift from the darkness into renewing light and freshness. 

In spring we are met with an opportunity for movement and change, the season invites us to step forwards, outwards and to expand. Let's welcome this abundant space, warmth and vibrancy, opening movement and possibility!

 "The earth laughs in flowers"

We gather at the beautiful Lotus yoga centre in Paraparaumu (Kapiti coast, north of Wellington) for an uplifting day combining:

- a revitalising spring yoga flow for all levels 
- supporting pranayama breathing exercises
- well deserved time to yourself as well as uplifting group vibes
- wonderful spring tunes and seasonal scents
- blissful time in nature (weather allowing) with guided mindfulness
- a seasonally aligned meditation
- new spring impulses through coaching tools to charge you up for the rest of the year
- lighthearted, uplifting moments with others as well as serenity and stillness to nourish yourself
- intentional energetic shifts towards new habits, personal expansion and supported wellbeing

WHERE

Our day retreat takes place at the wonderful Lotus Yoga Centre: the venue is modern, spacious and offers amazing views into the lush bush around and over the beautiful Kapiti coast. The venue can easily be reached by car (plenty of parking on the grounds) and by train.

WHO

Guided by Michelle
Dedicated yoga teacher and group facilitator, inspiration spark and magic seeker.
Instagram: relax.mi
Facebook: relax
Or 0221705162 

HOW

Spaces are limited.
Early bookings recommended.
The past retreats have all sold out
1 booking: $135
2 bookings: $250 (bring a friend - for these double bookings please contact the facilitator Michelle directly on Facebook or Instagram: relaxMi yoga/ relax.mi)

- Drinks and snacks will be provided, please bring your own vegetarian lunch for us to break midday.
- If you have, please also bring your yoga mat, journal, eye pillow, comfy clothes, a blanket and anything else that might make your day extra special.

Looking for an uplifting dose of inspiration to revitalise and welcome in the warmer season? Then this day is for you!