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Staycation Yoga Retreat
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Discover the perfect opportunity to recharge and connect with your inner self with our Staycation Yoga Retreat. Join Rita, Lachlan and Sam, who will guide you through a Flow yoga class, a Meditation workshop, and a Mellow/Yin yoga session. Along with a catered lunch, it’s a full day dedicated to you! All levels are welcome. Don't miss out on this chance for self-care and self-discovery.
Schedule
10:30am - 12pm Opening the Way, a Flow Yoga Class with Rita McNamara
12pm - 12:45pm Lunch
12:45pm - 2:15pm A Dedication to Self, a Meditation Workshop with Lachlan Broughton
2:15pm - 2:30pm Short Break
2:30pm - 4pm From Flow to Slow, a Mellow/Yin Yoga with Samantha Rozitis
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