Rise and Energise Morning Hatha Yoga with Sue Ransom
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Rise and energise with this mid-week Hatha Yoga session...
You'll ground and balance in body, breath and mind to prepare for your day ahead. You'll move, breathe and enjoy a yummy relaxation...
Enjoy:
* A friendly group environment where everyone's warmly welcomed including beginners
* Options - given throughout practice, so you work to your own needs
* A handy location - easy parking
* A light and airy practice space
Book in for the three week block from 6th to 20th December ($39), or drop in when you can ($16 per session). I would love to share yoga's many benefits and gentle power with you.
For more information or to book a place please contact me.
sue.ransom@xtra.co.nz
027 3912431
Sue Ransom
{Dip Yoga Teacher (IYTA), Svastha Yoga of Krishnamacharya: Therapy Program - Yoga Psychology for Wellbeing, Stress, Anxiety Certified}
Facebook: Sue Ransom Yoga