Rise and Energise Morning Hatha Yoga with Sue Ransom

Rise and energise with this mid-week Hatha Yoga session...

You'll ground and balance in body, breath and mind to prepare for your day ahead. You'll move, breathe and enjoy a yummy relaxation...

Enjoy:

- A friendly group environment where everyone's warmly welcomed including beginners
- Options - given throughout practice, so you work to your own needs
- A handy location - easy parking
- A light and airy practice space

Book in for the six week block, or drop in when you can. I would love to share yoga's many benefits and gentle power with you.

For more information or to book a place please contact me.

sue.ransom@xtra.co.nz
027 3912431

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Sue Ransom
Dip Yoga Teacher (IYTA), Svastha Yoga of Krishnamacharya: Therapy Program - Yoga Psychology for Wellbeing, Stress, Anxiety Certified