Restorative Me

Calm your nervous system and restore balance with the heart-warming goodness of medicinal plant-based ceremonial cacao, restorative Yin Yoga, breath work and meditation practices – all brought together to support your return to wholeness.

This is an ultimate reset for your mind, body, and spirit wellbeing and one you will want to schedule in monthly.

During this experience you can expect to:

Sip on the highest quality Peruvian ceremonial cacao, with blissful heart-opening compounds – it’s 100% pure artisan cacao, scientifically tested and a blend designed to help internalising and spiritual awakening.

Bask in restorative Yin Yoga poses, and break practices to calm the nervous system and activate the free flow of prana through the body.

Access deeper levels of creativity, wellbeing, and peace with guided yogic breath work, meditations and Yoga Nidra (yogic sleep).

For more information and to book: https://yogaspirit.co.nz/restorative-me/

This class is held at the Yoga Spirit space in the Aramoho Rowing Club, 198 Somme Parade, with expansive front-row seats to the serenity of the Whanganui river.