Pelvic Floor Course

A mindful approach to strengthening the pelvic floor (women only), managing/preventing incontinence, while improving posture and lower back discomfort.

https://www.cecwellington.ac.nz/w/courses/1259-pelvic-power

I've taught many of these workshops and love helping women with this still-taboo subject.

More about me - www.massagewellington.nz
Sue Field 0274667123