Mindset Changes for Weight Loss

Are you struggling with your weight loss mindset?
Have you had bariatric surgery and are worried about regaining?

It takes a shift in your mindset to change ingrained beliefs and habits around weight loss.

Living with a diet mindset leads to guilt, frustration and anxiety. Let’s learn how to break free from the diet mindset and tune into our intuition.

Understand and learn healthy, sustainable mindset strategies to help you lose and maintain weight.

Topics
- Behavior Changes
- Habits
- Growth Mindset
- Tools & Strategies

Join our 1-hour virtual event today.

(You will receive a direct join link 7-10 days before the event date)

SR Wellness Consultant