Mindfulness in Everyday Life - Parnell Community Centre

Connect your body and mind in Term 4 Community Classes at Parnell Community Centre!

Join our new Practice of Mindfulness in Everyday Life class and learn simple mindfulness exercises and how we can apply mindfulness in daily life to improve the quality of the workings of our physical, mental and emotional processes.

• Tuesdays, 7.30-9pm
• 6-weeks of classes starting 10 October
• $120 (10% discount for Gold Card and Community Service Card holders)
• Tutor:Kumar Laxman
• https://villagesquare.org.nz/enrol/p/mindfulness

Parnell Community Centre is located in the Jubilee Building at 545 Parnell Road, Parnell. For further details about our community classes and activities, see our website at https://villagesquare.org.nz/classes or contact Keilee on 09 555 5164 / community@parnell.org.nz.