Meditation in the Maunga

You are invited to experience the peace and tranquility of practicing meditation at Sanctuary Mountain Maungatautari. The birdsong and gentle sounds of nature are an ideal setting to focus and reflect on 'inner' experiences.

During your day, we will encourage you to develop an attuned approach to your meditation and to your on-going experience.

Guidance will be offered by Elizabeth Day and Willa Thaniya Reid of Kihikihi Meditation & Yoga. They will guide you through sessions of walking and seated meditation. You will be encouraged to practice in silence. This allows a deepening of your ability to notice and reflect on ‘inner’ experiences, and to attune to all the maunga offers.

Schedule:
9.30am – Registration at the Manu Tīoriori visitor centre.
10.00am – Meditation practice will begin
12.30pm – Lunch break in the ngahere (please bring your own lunch)
1.00pm – Meditation practice resumes
4.00pm – Farewells

All proceeds of this event go towards conserving the flora and fauna of Maungatautari.

Any level of experience is welcome – whether you are new to meditation or experienced. Wear warm clothing and layers and bring a water bottle, snacks, lunch, and consider a blanket and cushion for comfort. Snacks can be purchased at the visitors' centre.