Author Talk – George Elder “Take Back Your Health”

Learn how your diet impacts your health, both good and bad, so that you can then use food as medicine.

George will speak on his personal journey to better health and his extensive research following the realisation of just how little most people really understand about nutrition and its impact on their health, and the many common myths surrounding nutrition and health knowledge.

An attendee will better understand what constitutes a healthy diet and also what foods they should be minimising. They will be able to consider dietary changes which could have significant health benefits for them.

Book sales $15, cash only