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Yoga Svadhyaya

Dates

  • Thu 4 Aug 2022, 7:00pm–8:30pm
  • Thu 1 Sep 2022, 7:00pm–8:30pm
  • Thu 6 Oct 2022, 7:00pm–8:30pm
  • Thu 3 Nov 2022, 7:00pm–8:30pm
  • Thu 1 Dec 2022, 7:00pm–8:30pm

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Restrictions

All Ages

Listed by

oceansuz

A class with time and space to do a yoga practice, discuss yoga concepts/themes and then have the chance to practice what you have learnt over the month until we meet again. Svadhyaya means self-study - the class is designed to suit people no matter what their experience is with yoga. More than an exercise class - we look at how mind, body and breath can work together using traditional yoga methods.

Learn from a certified yoga teacher (750 hour KHYF Yoga Teacher Certification) with over 10 years teaching experience.

Contact susanyoganourish@gmail.com for more info.

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