The Sacred Art of Loving Yourself Workshop

An invitation to remember who you are, your divinity, your true worth and to heal through the sacred art of self-love.

Are you a women who…
Struggles to open yourself up to receive?

Finds that you are always giving to others to the point you have nothing left, leaving you feeling empty, drained, resentful, alone, unworthy?

Lacks the ability to set firm, non-negotiable boundaries and follow through when those boundaries are crossed?

Feels the wait of the world on your shoulders, holding so much inside you feel like you’re going to burst with overwhelming emotion?

Experiences the ache in your heart from the longing to be seen, heard and loved for who you truly are?

Hides away your true self out of fear you won’t be loved and accepted by others?

Experiences negative self-talk that puts you down and makes you feel worthless and ashamed of who you are?

You are not alone!

Through the Sacred Art of Loving Yourself
You can heal unresolved trauma and transform into a new state of being & remember the truth of who you are allowing you to create a life you truly LOVE!

In this workshop, I will guide you on a profound healing and transformational journey where you will be guided and supported through the gates, from your conscious mind into your subconscious, nervous system and body to discover what is being held within.

I will be sharing with you the tools to create internal safety, to enter altered states of consciousness and to move stuck energy to allow for healing and transformation.

WHAT’S INVOLVED
- Prayer, Grounding & Resourcing

Utilizing the power of sacred prayer and intention setting to pave your way for the journey you are about to take.

Guiding you through resourcing and grounding to create internal safety and support, allowing you to confidently go deeper through the layers where you will receive greater awareness and transformational healing.

- Cacao Ceremony

Ceremonial Grade Cacao is a plant medicine that shamans have worked with and shared for thousands of years to clear negativity, to open, clear and heal the heart space, to bring forth invaluable insights and healing to those who consume and honour this sacred medicine. Ceremonial Cacao is processed in the traditional shamanic way, honouring the medicine and the community who grows and processes the beans with pure loving intention.

- Breathwork

You will be guided through connected breath to take you into non-ordinary states of consciousness where you will discover what is being held within. We invite you to explore movement, vocal expression, and bodywork assisting in the release of stuck energy and emotions, healing core wounds and traumas, and reconnecting you to your authentic self, unlocking your full potential and supporting you in embracing your personal power.

Biodynamic breathwork combines conscious connected breathing, toning, movement, bodywork, and meditation to assist in the release of trauma, stress and suppressed emotions from the physical body, increasing physical, mental, emotional, and energetic well-being.

- Shamanic Sound Journey

We work Intuitively with shamanic instruments, activating your parasympathetic nervous system, taking you into a deep meditative state, bathing you in transformational healing vibrations and frequencies. Bathe in the healing vibrations of our Shamanic Instrumental Family, here to sing you into alignment. Our family consists of crystal singing bowls, sacred chimes, medicine drums, and didgeridoos.

- Integration

Closing this sacred ceremony with integrative medicine, a meditative practice where we allow space to fully integrate your healing into your nervous system, allowing space to release any excess energy and complete your journey. You may find this is where you drop into a euphoric blissful state, where you are open to receive invaluable insights and wisdom from within. The integrative medicine is for you to rest and enjoy the spaciousness and inner stillness that you created.