SOMA BreathMedicine Journey - Online (Breathwork): CANCELLED

Join SOMA Breath Master Instructor Steve Hill on a journey into the power of your breath.

Just as food is seen as medicine, so too is breath. There is a direct connection between the breath and psychological, emotional, and physical well-being.

Unfortunately for many, breathing is involuntary or reactive. When breath techniques are applied consciously and with guidance, you can enter into the areas of Healing, Optimising, and Manifesting.

Each session has a different theme to help unlock your full potential. No two classes are the same.

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/// WHAT TO EXPECT ///

Steve will guide you through effective and scientifically proven pranayama techniques that you can easily integrate as tools into your day-to-day lifestyle. These techniques can awaken the body’s inner pharmacy for state-changing as well as activate your own self-healing abilities.

Following this, you will experience a potent group breathwork meditation session where Steve will guide you to a non-ordinary state of consciousness through conscious, rhythmic breathing combined with breath holds and uplifting, trypnaural brainwave music.

This may assist you in finding new perspectives, shifting old patterns, and emerging with renewed energy and direction.

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/// BENEFITS ///

• Lowers stress
• Reduces anxiety & depression
• Heart-opening
• Balances the nervous system
• Creates better circulation
• Boosts immune, cardiovascular, and respiratory systems
• Increases energy, vitality & creativity
• Creates calmness and peace
• Helps to build up a tolerance to CO2

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/// WHAT IS SOMA BREATH? ///

SOMA Breath is a global movement that brings the ancient wisdom of pranayama and modern technology together into one transformative system to help awaken people to their true potential.

At its core is a multi-sensory meditation experience that can awaken dormant parts of your brain, improve circulation, promote physical and emotional healing, and help to manifest your intentions by raising your emotional state and connecting with your higher self.

SOMA means one body, one mind, one spirit, one community. SOMA Breath is a community of like-minded people who care about themselves and others and continue to strive towards empowering people to be their own guru.

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/// ABOUT STEVE ///

Steve Hill is a SOMA Breath Master Instructor & Breath Coach and the founder of Inner Oasis. Inner Oasis is dedicated to helping people learn to balance their Inner and Outer worlds from a holistic perspective.

Steve has practiced various breathing techniques dating back to when he had asthma as a child. After a 35 year journey through various martial arts, spiritual practices, and immersion into SOMA Breath, he practices and shares the benefits of conscious breathing techniques for optimal performance, well-being, and manifestation. Steve is passionate about human potential and helping people be their best selves.

Steve facilitates retreats, workshops, classes, private sessions, speaks at conferences, and is continually learning and sharing the science and techniques of breathwork practices locally and internationally.

Come along, meet some like-minded people and experience a memorable journey.

Learn more about what I do at www.inneroasis.io.

For any questions feel free to contact steve@inneroasis.io.