Prenatal Yoga - Five-Week Series
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Our next Prenatal Yoga series will begin on 1st March at Kanuka Yoga Space, with Megan Blennerhassett.
Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided meditations to leave you grounded and calm.
Begins - Tuesday, 1st March
Time - 7.30pm - 8.30pm each week (five weeks)
Where - Kanuka Yoga Space
With - Megan Blennerhassett
Pregnancy yoga is recognised as an effective and safe practice, and is one of the most valuable self-care regimes you can participate in during this special and important time.
You can look forward to a quiet and introspective hour to wind down your day. All props, soothing smells/sounds and calming vibes provided!
Book online, or email hello@kanukayoga.co.nz.