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Nourish. Day Retreat

Ticket Information

  • Early Bird: $149.00 each
  • General Admission: $180.00 each
  • Additional fees may apply

Dates

  • Sat 2 Apr 2022, 9:00am–2:00pm

Restrictions

All Ages

Listed by

joroberts

Nourish.

A day to nourish your mind, body and spirit as we transition towards that more cosy, inward part of the year.

We will begin the day with a warming cacao ceremony to open the heart, followed by a 'shake the dust' embodied yoga practice.

Enjoy a delicious & nutritious Ayurvedic influenced lunch & learn about holistic ways to support your body and immune system for the upcoming winter months.

The day will end with a juicy slow Embodied Yin session, essential oils and sound bath.

Cacao Ceremony by Katie Greengrass
Yoga by Jo Roberts
Plant based Nutrition by Kate Percy
Wholesome lunch by Julianne O'brien

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