Mindful Creativity Micro-workshop
42a Makora Rd, Paraparaumu, Kapiti Coast
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- Additional fees may apply
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Mindful Creativity aims to help you achieve a sense of peace, connectedness and wellness. Come along to a short summer session here in Kāpiti this January. Explore practical creative exercises, journaling and reflective practices to help you relax and stay connected to your truest self. Combining mindfulness and creativity is a great way to enhance wellbeing, reduce stress and explore different types of creative expression. In fact, it might be just the tonic you need to thrive in 2022!
These micro-workshops are for you if you’re interested in:
Taking some time out to enjoy creativity
Accessing a calm, empowered and inspired state of mind
Experimenting with painting, with a focus on tropical flowers
Finding your unique style of expression
Exploring ways to contemplate your life purpose
Workshop structure
These are 90-minute sessions, run under Orange traffic light system and limited to numbers of ten for each group. Vaccine passports are required. Each session includes:
A 30-minute creativity workshop and painting demonstration.
The opportunity to take part in a mindfulness reflection in the studio gardens.
Time to experiment with your own artwork based on the demonstration provided.
Morning or afternoon tea.
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