Meditation with Intent

Join us for an informal 45-minute session where you’ll learn a bit about your ability to proactively and intentionally change your brain waves and heart rate using meditation and mindfulness, and the associated benefits of doing so, on our physical, emotional, and mental wellbeing.

The session will finish with a guided meditation where you can experience it for yourself. You don’t need any previous experience!

Sit how you like, wear what you like.... be who you are.. this event is for everyone... What connects us is the intention of raising our energy vibration.

Elevate your life to a higher level.
Elevate Aotearoa!

Cost: $10 per person per session of $30 for the 4 weeks. All profits go to Te Ariki Foundation for the use of their beautiful Wellbeing & Creativity Hub.

Dates
Wednesday 19 October 4:45pm
Wednesday 26 October 4:45pm
Wednesday 2 November 4:45pm
Wednesday 9 November 4:45pm

Location: Wellbeing & Creativity Hub, Te Ariki Foundation, 1241 Eruera Street, Rotorua.

Secure your spot by emailing elevateaotearoa@gmail.com today