Lunchtime Yoga
23 Jessie St, Te Aro, Wellington
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This 45/60-minute session is an energising and refreshing experience to carry you through the day and reduce the build up of work-related stress and fatigue.
Consists of a balance of exercises suitable for all ages and levels of competence. Class includes relaxation, postures, breathing techniques and a short meditation.
Suitable for everyone.
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