Feldenkrais classes on Zoom - Wednesdays and Fridays

in the comfort, convenience,and safety of your own home:
Wednesday 5.30pm, Friday 10am

Improve posture, flexibility, breathing, by exploring movement in new and interesting ways. Experienced teacher Sue Field guides you through the process. Finish feeling lighter, more upright, and more relaxed.

People come to Feldenkrais classes for many reasons - to relieve pain and tension, improve posture, feel more comfortable at work (in front of the computer ??), to get more in touch with their bodies....

The method is named after its founder, Dr Moshe Feldenkrais (pronounced Fell-den-krice), an Israeli physicist and engineer, who developed the system in response to his own knee injuries.

Register: suefieldnelson@hotmail.com Ph / text 0274667123

Contact Sue suefieldnelson@hotmail.com, and I will send you the Zoom link