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Dates

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Restrictions

Adults Only

Listed by

Karenoliver17

Low Impact Resistant Band training working the whole body. I've specifically developed workouts for women (40s-60s) who want to get fitter and stronger. It helps improve muscle strength tone and strengthens joints.

Classes 3x a week.

Booking essential (due to space restrictions).

If interested, give me a call to chat further. Karen 021414395

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