Dealing with Distractions Half Day Course

About the Half Day Course

Do you get distracted easily and feel that life is slipping away in meaningless things. Learn how to stay focused and develop a powerful mind.

Suitable for beginners and advanced. Everybody is welcome

Cost: $35 – includes morning tea.

Booking is essential, so please book online now, or contact the Centre to book your place.

Timetable
9.50 – 10.00am Registration
10.00 – 11.15am Teaching
11.15 – 11.45am Morning tea
11.45 – 1.00pm Teaching

What to expect at a class
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend, or to benefit from them.
There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.