Beyond Psychological Redemption: Spiritual Transformation

Auckland Buddhist Summer School

Beyond Psychological Redemption: Spiritual transformation in Buddhism presented by Dr Kathleen Gregory

Often we approach Buddhism with a kind of self-improvement mindset. As a result, we can view mindfulness practice for example, like a “treatment” for a perceived lack or deficit in who we think we are. This approach can lead us to relate to our practice with the critical and hyper-vigilante relationship to our experience to which we are accustomed. In Buddhism, the emphasis is on self-transformation which requires a radical shift in our relationship to ourselves bringing forth unaccustomed ways of both knowing and relating to experience. What this means and how we can orientate to this perspective will be explored through meditation and reflective exercises. For experienced practitioners and beginners alike.