Assertiveness and Self Confidence Training Course - Online
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PD Training’s Assertiveness and Self Confidence Course teaches you how to become more confident and comfortable with personal assertiveness, how to cope with other people's negativity and how to respond when someone else is being overbearing or aggressive towards you.
In this empowering course, you also learn how to approach both difficult topics and topics you’re passionate about with constructive approaches, including how to say “no” without being portrayed as “offensive,” how to use body language effectively, how to express your views and disagreements positively and much more.
This is a practical class that is suitable for all audiences and provides people with the tools that they can apply on-the-job (and in other contexts) the very next day.
This is an instructor-led class that you can attend from home or your office.
We use secure Video Conferencing with interactive features such as live polling, screen sharing, whiteboards, live chat and breakout sessions. Please discuss your preferred platform, most commonly we use Microsoft Teams, Skype for Business, Webex or Zoom upon request.
These courses are facilitated in English, and are open to people from different industries across New Zealand, Australia, Singapore, Malaysia and Hong Kong - this is a short but powerful learning experience that gives you global collaboration opportunities. Our trainers and processes have been refined to give you a personalised learning experience where it is specifically targeted to your needs & see our outcomes in the reviews.
Learning Outcomes
Know how to read aggressive, passive and passive/aggressive behaviour
Know how to project self-confidence
Know how to communicate with confidence and how to use your voice effectively
Know how to write assertively
Recognise your strengths and build on them
Deal with workplace challenges to your self-confidence
Course Outline
Assertiveness and Self Confidence Training - Online Instructor-led 3hours - Lesson 1
Communicating With Confidence
What You Say
How You Say It
Listening
Reflection
Assertiveness and Self Confidence Training - Online Instructor-led 3hours - Lesson 2
Self Confidence – Building It And Rebuilding It
Building on Your Strengths
Confidence Spoilers
Building Confidence – Four Areas of Focus
Workplace Challenges to Self Confidence
Reflection
Assertiveness and Self Confidence Training - Online Instructor-led 3hours - Lesson 3
Mastering Assertiveness – When And How To Use It
Your Rights
Getting Over Saying ‘No’
Ways of Saying No
Being Assertive Towards your boss
Reflection
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