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5 Day Breathwork Challenge



Part of Virtual Events


All Ages

Listed by

Monique Carmela

This free 5-day breathwork challenge is here to show you.

How to overcome anxiety, release stress and move through emotional triggers through the power of your breath!

Join me for this LIVE 5 Day Challenge...
And learn how you can live your life FREE from anxiety, dissolve overwhelm and experience deep peace within yourself!

Breathwork is the gateway from your conscious mind to your subconscious mind.

Where unresolved trauma, core wounds, limiting beliefs and programs, suppressed emotions and the core of negative self-talk lies.

Your breath and your unique expression is the key to healing and reconnecting you to your true self so that you can create the life you truly desire to live!

Biodynamic breathwork combines conscious connected breathing, toning, movement, bodywork, and meditation to assist in the release of trauma, stress and suppressed emotions from the physical body, increasing physical, mental, emotional, and energetic well-being.

You are guided into altered states of consciousness, opening the door to your subconscious mind and body where true transformation and lasting change is possible. You are invited to explore your expression through movement, sound, emotion and touch, releasing stagnant energy and freeing your life force energy to be used for healing, growth and creation.

In this 5 day challenge you will learn how to:

- Use your breath to heal yourself from the inside out.
- Release stress and anxiety and regulate your nervous system.
- Release blocked energy and how to use that energy to create the life you truly desire.
- Receive your own inner wisdom and awaken your intuition.
- Transform your deepest wounds and challenges into your greatest gifts and triumphs.

This challenge is absolutely FREE and these offers are completely optional.

Lifetime access to all recordings over the 5 days PLUS 2 bonus restorative meditations to integrate your Breath Experience!

ONLY $22

21 Day Breathwork Challenge
Our 21 days of breath starts on the 1st June 2022
Extend your Breathwork Journey, receive deep healing, profound transformation and lasting change!
ONLY $97 (Full Price $149)

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