Yogalates Outdoors with Nicky

Start your 2021 well-being journey with Yogalates in nature.

Yogalates combines the core strengthening and muscle toning practices of Pilates with the stretching, balancing, and breathing practices of Yoga.

Regular practice helps you achieve the ultimate exercise goal – a strong healthy body and a strong centered mind plus its heaps of fun to practice together out in the fresh air!